RENEW HEALTH: Taking Control of Your Temple

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for meat. (Genesis 1:29). 

Have you been diagnosed with Diabetes, Hypertension, High Cholesterol and/or other chronic diseases and you feel powerless about it? Do you gain weight easily and find it very difficult to lose weight? Then the principles in this book will help you. The Renew Health book is written for anyone who is experiencing health issues and those who want to take preventative measures to abort potential health problems. This book is not a science journal with complicated content or hard to understand random trials and research. This is a book based on evidence-based medicine, and the methods that were used have been tested on myself and on my patients.

My patients and I continue to see positive results and significant improvement in our overall health and well-being. The outcomes were significant enough that I felt compelled to share this with anyone who wants to take a holistic approach to healing and well-being, especially for individuals where traditional methods have not yielded desired outcomes. This book is written in a simplistic manner such that it can be consumed, regurgitated, applied, and shared by anyone regardless of education, background, or experience. The language is intended to be understood by people of all walks of life in hopes that everyone will be able to understand how what we eat has a great impact on our health and on our lives. 

Diseases do not have to plague our body and cause severe and disabling damage to our body. We have the power to take control of our health, to help decrease the risk of chronic diseases such as obesity, diabetes mellitus II, hypertension, hyperlipidemia, heart diseases, autoimmune disorders, gastrointestinal disorders, and a whole host of other acute and chronic problems. By choosing healthier foods, we can execute that power, seize control from lifelong poor habitual choices, and begin the journey to good physical well-being.

Continued Healing & Blessings!

Dr. Jacqueline Owusu